{"id":11402,"date":"2025-07-23T15:07:00","date_gmt":"2025-07-23T18:07:00","guid":{"rendered":"https:\/\/unisonoticias.uniso.br\/?p=11402"},"modified":"2025-08-04T15:12:34","modified_gmt":"2025-08-04T18:12:34","slug":"exercicio-no-frio-desafia-mas-traz-ganhos-para-a-saude","status":"publish","type":"post","link":"https:\/\/unisonoticias.uniso.br\/index.php\/2025\/07\/23\/exercicio-no-frio-desafia-mas-traz-ganhos-para-a-saude\/","title":{"rendered":"Exerc\u00edcio no frio desafia, mas traz ganhos para a sa\u00fade"},"content":{"rendered":"\n<p>Professor da Uniso Vagner Reolon, comenta sobre atividades f\u00edsicas no inverno<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.jornalcruzeiro.com.br\/cultura\/noticias\/2025\/07\/750053-exercicio-no-frio-desafia-mas-traz-ganhos-para-a-saude.html\">Jornal Cruzeiro do Sul \u2013 23\/07\/2025:<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"744\" src=\"https:\/\/unisonoticias.uniso.br\/wp-content\/uploads\/image-84-1024x744.png\" alt=\"\" class=\"wp-image-11403\" srcset=\"https:\/\/unisonoticias.uniso.br\/wp-content\/uploads\/image-84-1024x744.png 1024w, https:\/\/unisonoticias.uniso.br\/wp-content\/uploads\/image-84-300x218.png 300w, https:\/\/unisonoticias.uniso.br\/wp-content\/uploads\/image-84-768x558.png 768w, https:\/\/unisonoticias.uniso.br\/wp-content\/uploads\/image-84.png 1211w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Professor da Uniso Vagner Reolon, comenta sobre atividades f\u00edsicas no inverno Jornal Cruzeiro do Sul \u2013 23\/07\/2025:<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[44],"tags":[],"class_list":["post-11402","post","type-post","status-publish","format-standard","hentry","category-na-midia"],"_links":{"self":[{"href":"https:\/\/unisonoticias.uniso.br\/index.php\/wp-json\/wp\/v2\/posts\/11402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unisonoticias.uniso.br\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unisonoticias.uniso.br\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unisonoticias.uniso.br\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/unisonoticias.uniso.br\/index.php\/wp-json\/wp\/v2\/comments?post=11402"}],"version-history":[{"count":1,"href":"https:\/\/unisonoticias.uniso.br\/index.php\/wp-json\/wp\/v2\/posts\/11402\/revisions"}],"predecessor-version":[{"id":11404,"href":"https:\/\/unisonoticias.uniso.br\/index.php\/wp-json\/wp\/v2\/posts\/11402\/revisions\/11404"}],"wp:attachment":[{"href":"https:\/\/unisonoticias.uniso.br\/index.php\/wp-json\/wp\/v2\/media?parent=11402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unisonoticias.uniso.br\/index.php\/wp-json\/wp\/v2\/categories?post=11402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unisonoticias.uniso.br\/index.php\/wp-json\/wp\/v2\/tags?post=11402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}